Re: Dr. Atkins' version by 4health ..... Liver Flush Support Forum
Date: 3/29/2003 12:33:22 PM ( 21 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=449887
Hey, I have that book with his version of the liver-gall bladder cleanse. He is the only doctor I've heard of that recommends a flush.
The book by Robert C. Atkins M.D. is titled, "Dr. Atkins' Age-Defying Diet" and on page 230 he gives the steps. Here it is (this is an exact quote from the book):
1. From Monday until noon on Saturday, eat your normal diet and take your usual supplements. In addition, drink as much fresh lemon juice as your appetite permits. Dilute it with pure water to taste and sweeten it, if you wish, with stevia.
2. Eat a normal lunch at noon on Saturday.
3. Three hours later, dissolve 2 teaspoons of sodium diphosphate--you may know this under its more common name, milk of magnesia--in 1 ounce of hot water and drink. If you're like most of my patients, you'll find the taste objectionable. To get rid of it, sip some more lemon juice.
4. Repeat step 3 two hours later.
5. For your evening meal, have only fresh grapefruit, grapefruit juice, or other citrus fruits or juices.
6. At bedtime, have either 4 ounces of unrefined olive oil followed by 6 ounces of grapefruit juice, or 4 ounces of unrefined olive oil blended with 4 ounces of lemon juice. (You can buy unrefined olive oil at health food stores. Keep it refrigerated.)
7. Following step 6, go immediately to bed and lie on your right side with your right knee pulled up close to your chest. Stay that way for thirty minutes, then go to sleep.
8. The next morning, before breakfast, take 2 more teaspoons of milk of magnesia dissolved in 2 ounces of hot water. From now on, continue with your normal diet and supplements. That's it.
The Liver Flush has a relaxing effect on your bowels. You may notice small, light-green, irregularly shaped objects in your stool the next day. This is perfectly normal-in fact, it indicates that the Liver Flush has helped.
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