Date:   3/19/2003 9:15:39 AM ( 22 y ago)
Hits:   1,818
URL:   https://www.curezone.org/forums/fm.asp?i=441807

I don't believe that the timing is all that important as long as you lie down right afterwords it is fine. It is important to drink the
full amount though. Here's a few tips to make your next cleanse easier: Shake or stir the grapefruit (only fresh squeezed) and
olive oil and then plug your nose and drink down real quick with a straw. Before you unplug your nose take a few sips of some
other kind of juice (i use cranberry). You will find this so much easier......you won't even taste it! Also, you can put the epsoms
salts in some empty gelatin capsules (can buy these at health food store) so you won't taste it either.

Hope this helps. Good luck.
 

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