Re: Quick, healthy substitute for chicken broth? by Fountain of Youth ..... Favorite "Healthy" Foods
Date: 7/28/2004 1:44:57 PM ( 21 y ago)
Hits: 8,159
URL: https://www.curezone.org/forums/fm.asp?i=439451
Use a bulb of garlic (or half if you can't take the whole shebang), some onion, maybe a spice or two and a little salt. Use spices that are known for their anti-inflammatory action, maybe a little anti-bacterial action as well. Being a vegetarian, I never go near chicken, but use combinations of garlic, onion, cayenne, ginger, that type of thing. You can experiment a bit and add chicken to the broth when it seems about right. On a side note, I would limit the amount of ginger or cayenne and load up on the garlic/onion for taste.
Good Luck!
FOY
<< Return to the standard message view
fetched in 0.06 sec, referred by http://www.curezone.org/forums/fmp.asp?i=439451