Date:   4/4/2003 8:10:54 PM ( 21 y ago)
Hits:   12,927
URL:   https://www.curezone.org/forums/fm.asp?i=439289

I have used both whole husk and powder and haven't noticed much difference, however, I put soy milk and frozen fruit (strawberrys, blueberrys, etc) in a blender with the psyllium and then freeze the mixture for 30 or 45 minutes and eat it like ice cream.
Nickname: grannyannie
 

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