Date:   4/3/2003 10:54:38 AM ( 21 y ago)
Hits:   7,805
URL:   https://www.curezone.org/forums/fm.asp?i=439270

Yep...you're right about the dosage. My experience...they work the same...the main difference for me is that the whole husk is a little easier to take because it doesn't gel up as quick so you don't have to slam it quite as fast! But it's really a personal preference thing....they both get the job done!
 

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