Date:   4/2/2003 10:40:09 PM ( 21 y ago)
Hits:   3,707
URL:   https://www.curezone.org/forums/fm.asp?i=439255

There are several...but one of the very best is The Tao of Natural Breathing: For Health, Well-Being and Inner Growth by Dennis Lewis. The Taoist arts include a multitude of breathing practices...you'd be amazed at how many different types of breathing there are! I know that yoga also emphasizes the importance of the breath...if you're looking for in-depth research I would make sure to check out cross-references in yoga and Taoism/Daoism.
 

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