Date:   3/30/2003 7:53:56 PM ( 22 y ago)
Hits:   103,020
URL:   https://www.curezone.org/forums/fm.asp?i=439150

Hi Andy!

Actually, Epsom Salt is VERY good for you. You can take a tablespoon of Epsom Salt if you are constipated and you won't be stopped up anymore!

Or you can do what I do and take a little bit everyday. It's magnesium, you know and that's good for you. It keep my heart beating properly. I take 1/4 - 1/2 teaspoon every day. Lillian posted not too long ago of an elderly friend who had always taken 1 teaspoon of Epsom Salt in the morning and another teaspoon before she went to bed.

When I first began taking epsom salt, I could NOT stand the taste. Not, I'm used to it and my body craves it!
Paulette G.
 

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