Date:   4/12/2003 2:49:36 PM ( 22 y ago)
Hits:   1,659
URL:   https://www.curezone.org/forums/fm.asp?i=433347

Add Unsulphered Molasses to your diet. Get the kind that has 20% Calcium and Iron. Take it following apple cider vinegar as acid helps Iron to be assimilated.

Add more iron to your diet. See: http://www.nal.usda.gov/fnic/foodcomp/Data/SR15/wtrank/sr15w303.pdf
and simply ignore the ones that are 'iron fortified'.
 

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