Date:   4/10/2003 5:52:11 PM ( 21 y ago)
Hits:   1,821
URL:   https://www.curezone.org/forums/fm.asp?i=433324

I would increase my roughage as you suggested. I'd also follow the instructions on the IF1 until I reached those 2-3x per day and maintained that for a week. Then I'd go to the IF2. I also would reach for an individual serving of the IF2 if I developed gas just day to day.


 

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