Re: APPLE CIDER VINEGAR directions by UserX ..... Ask Agnes & Bob # 4 [Archive]
Date: 3/25/2003 7:17:34 AM ( 21 y ago)
Hits: 6,794
URL: https://www.curezone.org/forums/fm.asp?i=433113
Capsules will not work.
You need to get real apple cider vinegar. Heinz is not real. Go to a health food store - even GNC has ACV w/mother. (Mother is the sediment at the bottom).
Shake well. Add one teaspoon to a glass and add a little less than a mouthful of distilled water. I also add a few drops of cayenne to it. If you have RAW organic honey - a bit of that mixed in can make it taste better.
Drink this 10 minutes before meals. Do not drink any more liquid until at least 30 minutes after eating.
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