Date:   1/17/2006 9:04:00 PM ( 18 y ago)
Hits:   7,015
URL:   https://www.curezone.org/forums/fm.asp?i=432467

Yours was very low compared to what mine started out as. I found so many foods that didn't contain cholestrol and it shocked me. But, I got stuff from the health food store, red yeast rice and fish oil and took them three times a day and it lowered mine so fast. I also added in niacin and I continued to eat pretty much what ever I wanted except limited the amount of dairy.
 

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