Date:   3/31/2003 1:38:52 PM ( 21 y ago)
Hits:   3,096
URL:   https://www.curezone.org/forums/fm.asp?i=432306

I take flaxseed ,the only thing is it is pretty high on calories.
How much do you take? (if you take it)
I usally take 1 or 2 or 3 tablespoons a day, never more then that it can deplete you from Calcium if you take too much!



Me
 

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