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Re: Help to get my Clorestorol down! by #166187 ..... Cholesterol High & High Triglycerides

Date:   2/18/2003 8:09:28 PM ( 21 y ago)
Hits:   3,237
URL:   https://www.curezone.org/forums/fm.asp?i=432285

A daily dose of 'oatbran' can work well to lower cholesterol. Increase your garlic and onion consumption.
Grapefruit fiber can work wonders to lower cholesterol and clean out arteries.
Essential Fatty Acids, your best source is from fish oil (Cod liver oil has a good quantity of EFA and is cheapest)
Dr. Mercola has an excellent site, and a ton of articles on Cholesteral. Check out the link below.

http://www.mercola.com


 

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