Date:   1/23/2003 1:41:07 PM ( 21 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=432

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Hi, cjj

I believe, that colenema is a process of cleansing the digestive tract from the beginning to the end (i.e. collonic irrigation). The enema (usually warm water, not hot!) is administered rectally until you feel the urge to go to the toilet. The preffered position is to lay down, although you can do it while sitting on the toilet, slightly bent forward.

You can make your own collonic irrigator at home. You'll need:
1. a plastic juice bottle (1.89 or 2 liters),
2. a long clear plastic hose (can be bought in Canadian Tire store (I think 3 meters cost around $3);
3. Tip (stick)from the fleet enema (bought in Shoppers Drug Mart for $4)

How to assemble the pieces:
Cut a bottom of the bottle; then drill a hole in the center of the lid (size to match the hose diameter; usually less than 1/4 inch); insert one end of the hose through the hole in the lid and the other end onto the fleet enema stick (of course, the side which doesn't go to the rectum). Use duct tape if necessary to make the assembly to fit. Then make a handle using a duct tape and place it at the bottom side of the bottle, so that bottle can hang upside down attached on some hook in the washroom (hint: it should be placed as high as possible, to get the natural pressure flow). And this is it! You've just made your home colonic irrigation system! Easy and cheap! And it works!

Administering the enema:

Fill the bottle with warm water and hang. In the meantime, take the tip (attached to the hose) and insert slowly into your rectum (1-1.5"). You can put some vaseline on the tip if you want. To prevent spilling of water all over your washroom, keep the tip in the bathtub. Just before putting in your rectum, squeeze it so that water stops running or at least runs slow. Once you've placed the tip in, let it go. You'll feel how water is coming in you and soon after you'll feel the urge to empty your bowels. Take the tip out and do the job! You should repeat the process 3-4 times, or until relatively clear fluid starts coming out. I usually get clean after the 3rd time. The first time almost nothing comes out.

I,ve read your posts and I think that you are ideal candidate For Breuss therapy. You'll need 12 bottles of juices(if you drink 1/8l/day). Bottles can be bought in any health food store or Loblaws (Canada) for $5/bottle (500ml).

As for the teas, you can order them through your local health food store. One (85g) package of each tea required for therapy is more than enough for 6 weeks. Daily, I drank 500ml - 750 ml)of mixed sage tea in a bottle of Gatorade and 1 big cup of mixed kidney tea in a cofee mug. All other teas are OPTIONAL. I made a cup of cranesbill tea (good for removing toxins from body) and marigold (good against cancer), but it is not a must. I drank water too if I was thirsty (it just makes you hungry sometimes). I exercised 2-3 times/week or when I felt a need it.

And as I said, I just did the half of this therapy as a prevention since I have multiple benign lumps in my breasts and I am glad I did it! I'll do the full 6 weeks in summer (no fear from getting flu or cold, no more cold feet and I'll spent more time outside on the fresh air.

I wish you the best of luck! If you have more questions, just ask me.

Nancy


 

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