Re: How do you "KNOW"? by bluestar ..... Spirituality Forum
Date: 3/13/2005 7:33:38 AM ( 19 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=431693
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I was born "knowing" so I cant help you there. But "knowing" comes from stillness. It is difficult to be "still" when one is in pain. You need to find time/space away from the pain. You must (as others have mentioned) let it (whatever is causing the pain) go. This is hard, but pushing yourself in that direction is the first step. Become more physical (if you can). Exercise, walk, run, dance, sing, hummm ... cut out additives and preservatives from you diet. and THINK POSITIVE. You will witness yourself move thru worlds into a better place -- but you must let go of the things which cause you pain and to fear. Be aware of things -- but push them into the background where they deserve to be. Do not let them become the focus of your life.
While I have been thru Depression (and was in such a state for way too many years) it took me a long time to realize that some of the things I was eating was contributing to this state. Drink as much water as you can. Try to cleanse your body. When you think depressing thoughts -- push them out. Change your thought pattern. The depressing thoughts that engulf one in pain -- are like being stuck in a vicious neverending circle. I still have the same things that can send me there -- but I refuse to let these thoughts take hold. I pray (find some mantra) -- anything. I will be happy. I will be happy. The world is good. I will love and be loved. God is good. God will take care of me. I will be with God. Imagine that God is all around you and in you and will protect you from all that is evil (even if you dont "know" God exists). Let God rock you to sleep at night. Dont wait for a miracle or lightning to strike. God and miracles are everywhere daily. Little by little you will see.
Altho I have had a "personal relationship" w/God since I was about seven, I was agnostic for a time in my late teens. I was raised in an orthodox religion (catholic). I was very disenchanted w/catholism. In addition I was an unwilling sacrifice of satanists (I wont go into the details). The rituals they performed on me made it impossible for me find comfort in Catholic rituals. When I separated God from religion in my mind, it became possible for me to accept my "knowing", my personal relationship w/God and dispense w/the trappings of religion and continue on my own path to enlightenment. Like many here who have found comfort in their own spirituality -- I have been to hell and back. Be a survivor. Also -- for what its worth: I think when one commits suicide one is doomed to repeat one's life (the same life) -- and the thought of living this life over is quite enough to stop me ....
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