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Re: PMS and acne by Loci1 ..... Acne Forum

Date:   7/16/2003 9:47:58 AM ( 22 y ago)
Hits:   1,235
URL:   https://www.curezone.org/forums/fm.asp?i=419444

Thank you for your help. I too work in health care and I have read multiple studies about birth control that have lead me to stay away from birth control pills. My doctor also has told me that I have low levels of Progeterone and that is also why I suffer not only from hormonal acne, but severe cramps and bloating, etc.

I feel like I eat a very healthy diet, as I work in the field of nutrition, but what foods specifically would you suggest staying away from?

I tried the Yerba Mate and I feel that it has helped a bit, even though I know it really has no control over hormonal imbalances. It has been a week after my period and I have not had anymore breakouts.

I think this is just a constant struggle with me........


 

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