Re: PMS and acne by Loci1 ..... Acne Forum
Date: 7/16/2003 9:47:58 AM ( 22 y ago)
Hits: 1,235
URL: https://www.curezone.org/forums/fm.asp?i=419444
Thank you for your help. I too work in health care and I have read multiple studies about birth control that have lead me to stay away from birth control pills. My doctor also has told me that I have low levels of Progeterone and that is also why I suffer not only from hormonal acne, but severe cramps and bloating, etc.
I feel like I eat a very healthy diet, as I work in the field of nutrition, but what foods specifically would you suggest staying away from?
I tried the Yerba Mate and I feel that it has helped a bit, even though I know it really has no control over hormonal imbalances. It has been a week after my period and I have not had anymore breakouts.
I think this is just a constant struggle with me........
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