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I cannot do this..I need visuals! by bailey41483 ..... Skin Brushing & Massage Therapy

Date:   3/20/2005 1:21:50 AM ( 19 y ago)
Hits:   1,258
URL:   https://www.curezone.org/forums/fm.asp?i=418875

Is there a video or a book or something? I need to see pictures. This is too confusing.
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I'm reading this site on how to so skin brushing..and I don't get it.

What does "up and down" mean? I thought I was only supposed to brush up toward the heart.

What part of the arm or leg or hand am I supposed to brush? What side?

How hard am I supposed to push..because this hurts! I have red bumps and rashes all over me.

So many questions. Is there a video or a book or something? I need to see pictures. This is too confusing.
 

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