Date:   8/18/2004 2:00:06 PM ( 20 y ago)
Hits:   2,464
URL:   https://www.curezone.org/forums/fm.asp?i=418831

I am going to start skin brushing after reading these posts. I have a couple of questions. First, I have a natural bristle brush that I got at a health food store which I use in the shower. It has a long enough handle to get my entire body. Is this ok or do I need a softer one? Also, can I skin brush right after I exersize? I would be a little bit sweaty so my skin wouldn't be totally dry. But it would be perfect then as I take a shower right after anyways. I could just add this step. Is this Ok?

Thanks,
-Ellen
 

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