Date:   12/16/2004 2:03:23 PM ( 20 y ago)
Hits:   2,040
URL:   https://www.curezone.org/forums/fm.asp?i=396488

The glues in plywood are a nightmare!
your husband would do well to be careful even cutting it with a skilsaw.[wear a mask and if possible, cut it outside in fresh air]

The other two replies are right on the money - heating it releases the gases of the glues, and they are special glues, very toxic. A google search will likely find some info.

Thats why Cedar is used, or some type of whole wood planking/slab type.

I also have a IR sauna! I built it myself, here is some hints:

No wood at all!! - I draped the frame with sheets, and oddly enough it heats up to 40C. in just 10 minutes.

Frame - Use aluminum square tubing, about 1" or less is enough strength.

Attach the "emittors" [heaters] onto electic boxes, and fasten [screw] those boxes to the frame.

Use wire called BX - it is in a aluminum wrapping.[#12][the insulation of wire is bad too, esp when heated, but when it is in this "BX", and run behind the heaters [emittors], does not even get warm.

Make the sauna as small as you need for better effect - I made mine a "one-man" size, about 5' [feet] tall, and 5' wide, with 6 or 7 emittors in the arrangement of four facing you, two behind pointing at the spine, and maybe one more emittor low down behind you[the 7th one, which I dont allways use].ZANG!!!

Questions? [my e-mail is not working right now, but send me an e-mail and I will get it eventually - kvi354@telus.net]


karlin




 

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