Date:   4/26/2004 10:50:42 AM ( 20 y ago)
Hits:   1,062
URL:   https://www.curezone.org/forums/fm.asp?i=391507

I had to add 2 extra blankets to my bed and bring a sweater to work. I am a big girl, but the Master-Cleanse really did a number on my internal temp regulator!

I am doing a modified cleanse now, with a little bit of food (I was not mentally strong enough to continue full-boar.)

You need to take in more liquid, in my opinion. I drink 2l (2 quarts) of the juice everyday. Plus at least that in water. It helps with the energy.

On my first night, I didn't sleep either. Perhaps it was nervousness, excitement, lack of something... but if you are too cold to sleep, try a mini-workout before getting into bed. I do a bunch of jumping jacks or similar before getting into a cold sleeping bag camping in the rockies, I find it helps a lot. Might work for you?
 

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