Date:   4/26/2004 10:18:01 AM ( 21 y ago)
Hits:   951
URL:   https://www.curezone.org/forums/fm.asp?i=391497

Hi wags,

The first day I was freezing, but had no trouble sleeping (I was so tired). I'd venture to guess that you're not getting enough liquids -- especially with a workout like that.

Please make sure you get enough lemonade in (I do 64 oz) and then I drink another 60 oz or so in water -- along with my 2 cups of tea.

Good luck!

Melanie
 

<< Return to the standard message view

fetched in 0.02 sec, referred by http://www.curezone.org/forums/fmp.asp?i=391497