Date:   1/23/2006 8:13:49 PM ( 19 y ago)
Hits:   5,874
URL:   https://www.curezone.org/forums/fm.asp?i=390840

1 of 1 (100%) readers agree with this message.  Hide votes     What is this?

Boy, do I agree with this!

I used Equal and Splenda interchangeably for years. I like strong, sweet Southern-style iced tea so I used a lot of it in a glassful.

When I decided several months ago that I needed to get off so much caffeine and may as well toss the Aspartame too, I found it very difficult to do. I cut down on caffeine gradually to avoid migraines, but I stopped the artificial sugars immediately. I didn't feel well for a few days, and my body craved it. But it wasn't too bad and I stuck it out and got through it.

I'm so glad I did. I use just a teeny bit of honey or Stevia now.

We went out to eat last weekend and I ordered sweetened iced tea, thinking it would be ok for an occasional treat. I found it to be so sweet I couldn't drink it.

Taste buds CAN be altered. If I can do it, believe me, ANYBODY can!

~Elishebeth
 

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