Date:   3/10/2004 3:29:42 PM ( 21 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=390536

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So if I may try to interpret your jargon, you are telling us that it doesnt matter, raw or cooked the nutritional value is the same

As for the protein and the amino acids it supplies yes. There are undoubtly some vitamins or other heat labile compounds that are ruined by heating.....serious nutritional consequences....not likely. Risk of salmonella is probably much higher.
 

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