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Re: Too much minerals=leg cramps? by grzbear ..... Alkaline/Acid Debate Forum

Date:   5/19/2006 3:11:23 PM ( 18 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=387869

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Excellent question... I would imagine that answers to this would vary, dependent upon a persons state of health and mineral balance.

I have had night leg cramp, restless leg, and muscle spasm issues in the past that have all but vanished since moving away from doctors and focusing on my wellness. When I focused my diet more towards mineral consumption than vitamin I saw the greatest improvement.

I did, have a few interesting foot issues like yours one night after starting the BSM/LJ/PL/ES drink, but continued and have not had that happen since.

My body was definately doing/telling me something though.

grz
 

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