Date:   4/3/2006 11:08:31 AM ( 19 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=385689

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I only had one unpleasant flush in terms of balance and that was during a flush in which I had drunk oolong tea during my only meal of that day. The next day my electrolytes dropped and I became quite dizzy. Fortunately, I had an electrolyte beverage handy and found almost instant relief after a few swallows.

Like you suggest, I have found that the more balanced my calcium and magnesium levels are before my flush, the more restful and relaxed I feel the day after. I don't develop the overall dryness that I did when I was low on alkaline minerals.

I can't speak to the Science of it all, but I can say that experience certainly validates the concept.
 

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