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Re: Actually Shelley.... by SunnyDisposition ..... Ask Shelley # 1 [Archive]

Date:   12/14/2004 9:29:54 AM ( 20 y ago)
Hits:   2,944
URL:   https://www.curezone.org/forums/fm.asp?i=384734

I also read the fat flush book and did the plan briefly. at no time were vegetables forbidden. you had to only have a certain amount of veggies at each meal, but this was a reasonable amount. also, two fruits a day were encouraged/allowed.

this was a healthy plan.

and - grains like wheat have been proven over and over to be BAD for most people. the gluten in wheat breaks down into a sugar, which is bad for candida patients

cheers
 

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