Date:   10/23/2004 8:27:58 PM ( 20 y ago)
Hits:   2,312
URL:   https://www.curezone.org/forums/fm.asp?i=384716

so long as your calories don't exceed your metabolic needs, you won't gain weight. People have gained or lost weight on kichadi based on how much they eat. You can eat it for years and years.
 

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