Re: Adding Fiber by shelleycat ..... Ask Shelley # 1 [Archive]
Date: 10/20/2004 2:02:44 PM ( 20 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=384712
For some people. Drink lots and lots of water and only ever take a teaspoon at a time. More is not necessarily better when it comes to fiber supplementation. You can take it 2-3 times a day after a week or so, but never make the servings larger than a teaspoon.
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