Date:   4/13/2004 11:50:14 PM ( 20 y ago)
Hits:   4,517
URL:   https://www.curezone.org/forums/fm.asp?i=383716

Just read on the crystal forum that lecithin can be less-than healthy because it's often rancid in it's liquid form, and is harvested from the "sludge after the beans are cooked" and is therefore likely to contain pesticide residue, etc.

Any thoughts, or other non-supplement sources beside sunflower, pumpkin, or sesame seeds? I'm on the candida diet and read that nuts and seeds are no good because they harbor mold.


 

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