Date:   4/13/2004 11:15:19 PM ( 20 y ago)
Hits:   4,122
URL:   https://www.curezone.org/forums/fm.asp?i=383709

At least two tablespoons if you haven't ever taken it before. After awhile you can stay at two or go down to one, either way. :) People have taken as much as half a cup without suffering any ill effects, but you shouldn't need THAT much! :)
 

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