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Re: What is the best fiber for me? by sleepygal ..... Ask Shelley # 1 [Archive]

Date:   4/11/2004 2:58:06 PM ( 20 y ago)
Hits:   1,293
URL:   https://www.curezone.org/forums/fm.asp?i=383329

Hi Garcia.
Do I take a psyllium shake that is psyllium,water and olive oil?
Should I take flax seed oil? That helps keep you regular?
Thanks.
 

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