Re: can you take too much flax? by darkcloud ..... Ask Shelley # 1 [Archive]
Date: 4/6/2004 2:31:04 PM ( 20 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=382749
That's a lot, but shouldn't hurt her. I've heard of some people who have taken up to 15 tablespoons a day for short periods of time. If you take too much, you'll get nauseous and heavy-hooo. Does she eat very much in addition to the oil? That much should suppress her appetite. But usually about 2 to 3 tablespoons per day is recommended. A little more if you are very heavy.
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