Re: can you take too much flax? by gopala ..... Ask Shelley # 1 [Archive]
Date: 4/6/2004 2:13:42 PM ( 20 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=382742
is it possible to get too much flax oil a day? for instance, taking 2-3 tablespoons 3 times a day? just curious, since my girlfriend has been taking quite a bit of flax oil lately telling me it is very good for her; I agree, but I wasnt sure how much was too much. is that too much fat in your diet when you are trying to lose weight?
thank you!!
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