Re: Good fasting procedure? by shelleycat ..... Ask Shelley # 1 [Archive]
Date: 4/5/2004 9:46:17 PM ( 20 y ago)
Hits: 6,492
URL: https://www.curezone.org/forums/fm.asp?i=382654
you jogged for 30 minutes!?!? NO no no, the whole point of a fast is the let the body heal, not build new muscles! LOL! stop that! Light walking is all you should do. :)
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