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Re: Good fasting procedure? by kathy1009 ..... Ask Shelley # 1 [Archive]

Date:   4/1/2004 9:23:55 PM ( 20 y ago)
Hits:   6,624
URL:   https://www.curezone.org/forums/fm.asp?i=382327

Thanks again shellycat! =) I went to the organic foods store today and stocked up on a few things for the potassium broth. I totally forgot the parsley and the cabbage! Do I use a whole head of cabbage? And for the beet, do I cook the leaves too?? So I should peel everything then cook right? How much water am I supposed to use??

I saw the Yogi teas. There's a special one for Detox (its good for the kidneys) and then one for Fasting (it's good for the liver and supresses appetite). Should I get those?? Or just the Indian spice one u recommended. I couldnt find Green Chai Tea.

How much preparation do you recommend for first time juice fasters like myself? I'm doing a 2 day raw diet then starting to juice this weekend. Sound good??


 

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