Re: Good fasting procedure? by flimbs ..... Ask Shelley # 1 [Archive]
Date: 3/29/2004 10:37:05 PM ( 21 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=381962
Shelly, I'm on a raw diet now and starting my juice fast tomorrow. What do you think I should do as part of my regime? I'm planning on adding flax oil and P&B shakes and maybe even olive oil. But how much and when to add these things? Also, when and how often should I do salt flushes?
I'm not sure wat exactly to juice. I bought organic carrots the other day and am planning on juicing those. Is it okay to drink soy milk during a juice fast? I just made my own soy milk today (with no sugar!). Is it okay to juice inorganic veges and fruits or does that defeat the point of a detox?
What do u think of Dr. Christopher's 3 Day CLeanse btw? I'm planning to do it during my juice fast.
thanks for all your help shellycat!
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