IGG - take flax by garcia ..... Ask Shelley # 1 [Archive]
Date: 3/26/2004 10:44:19 AM ( 20 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=381631
Just to say that if you have a bad IGG then I thoroughly recommend you take flax powder a couple of times a day.
I use high-lignan powder which makes a nice shake. (you can add things to this - I add 1 tbsp of olive oil).
Or I use ground up seeds on cereal etc.
Possibly the best thing you can take for IGG.
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