Re: Shelley's Protein Drink by shelleycat ..... Ask Shelley # 1 [Archive]
Date: 3/24/2004 11:21:17 AM ( 20 y ago)
Hits: 1,553
URL: https://www.curezone.org/forums/fm.asp?i=381504
If you aren't eating tons of tofu, then sure, go for it. Otherwise, just use the almonds. You can increase the almond dosage. :)
Tofu is a nice protein in a lot of ways, but also difficult in a lot of ways, as it is a goitregen and monkeys with the thyroid.
The value of the eggs in the drink is not only the protein but the fact that they have such a large amount of lecithin, so you're really double-dosing on lecithin, a great way to take fats out of the bloodstream.
OH dear I've been forgetting to take any. Argh!!! LOL!
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