Re: How to mix flax shakes? by shelleycat ..... Ask Shelley # 1 [Archive]
Date: 3/21/2004 4:34:53 PM ( 21 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=381323
Nope! Flax seeds are completely different than psyllium. :) The insides are full of oil, the seeds have the highest amount of oil of any seed, and the husks are absolutely impervious to anything. If you were to eat a teaspoon of whole flax seeds, they'd pass thru your system and come out whole.
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