Date:   3/21/2004 1:40:56 PM ( 21 y ago)
Hits:   1,129
URL:   https://www.curezone.org/forums/fm.asp?i=381308

Shelley I bought some high-lignan flax powder from Omega which I used instead of Psyllium for shakes and it worked great.

After I ran out I tried to grind up my own - only the powder isn't as fine, and more importantly it doesn't "mix" fully with water - it sinks to the bottom. Any idea what is going on? Is it just a matter of grinding it finer?

Are flax shakes supposed to be gelatinous (like psyllium) or not?


 

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