Re: Muscle cramps--can you help? by georgio ..... Ask Shelley # 1 [Archive]
Date: 3/14/2004 2:41:12 PM ( 18 years ago ago)
Personally I had a lot of troubles with cramps sometimes not far from panick, in the morning upon awakening mainly.
I used to breathe in and out very rapidly, it stops the process immediately .
It can helps in emergency
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