Date:   5/10/2006 4:46:22 PM ( 19 y ago)
Hits:   3,751
URL:   https://www.curezone.org/forums/fm.asp?i=378640

I have had great trouble getting off soda type drinks like sprite, coke, fanta etc...What i do now is drink fruit rich cordials (40-50% + fruit content) or a squeeze fresh fruits like lime/lemon, drop a little into a bottle of carbonated water, its still carbonated obviously but it allows me to consume far less Sugar and regulate the amount of cordials in the mix, i usually make it fairly weak...At most I have a couple of these a day (500-600 ml in total) and drink around 3 litres of still unflavoured water too...Ive been doing this for over a year now so I am quite pleased with this having come from 2-4 cans of soda drinks per day...
 

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