Date:   12/20/2004 1:46:30 PM ( 20 y ago)
Hits:   1,384
URL:   https://www.curezone.org/forums/fm.asp?i=377459

Hi Dragongirl,

For me, the pill approach worked, and...didn't work. Even with the physical craving diminished, the psychological remained.

Water fasting is the quickest way to give me a new slate. But, early on, it's so tough. I'm on day six, the hunger has dissipated, and craving for alcohol disappeared.

I need to get far enough beyond the comforting high of beer, far enough to "forget" it, and then try to replace it with an overall depression-elimination program. Something that will raise my serotonin levels naturally.

Hang in there! Try to keep your consumption lower, if that's possible. :)

Keep in touch.

Dave


 

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