Date:   2/25/2006 6:32:44 AM ( 19 y ago)
Hits:   11,569
URL:   https://www.curezone.org/forums/fm.asp?i=375546

After quitting smoking a few weeks ago (thank-heavens I am finally free of that revolting nicotine monster...) I have been taking a 300mg Vit C supplement to help restore levels in my body as I was under the impression that smoking prevents Vitamin C uptake. I have been taking them for 3 weeks now and my skin is becoming increasingly dry around my mouth, even though I drink about 4 litres of water a day and moisturise. Is it possible that the excessive levels of Vit C in the supplement are now preventing my body from absorbing other vitamins & minerals? I eat a low-dairy diet high in fresh fruit, raw veg and beans and pulses etc...if that helps in the dry skin diagnosis! Any advice would be great, thanks :)
 

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