Re: How much Vitamin C do you take? by shotsee ..... Vitamin C Discussion & Support
Date: 12/26/2005 4:04:33 PM ( 19 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=375380
I have taken a "bowel tolerance" dose (in HEALTH, not illness - http://www.orthomed.com/titrate.htm) of ascorbic acid every day since 1994, amounting to, on average, 30,000 to 60,000 milligrams (approximately 1 to 2 ounces) in 5 to 10 divided doses (and will continue to do so for the rest of my life).
David
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