Date:   8/10/2006 2:37:16 PM ( 19 y ago)
Hits:   1,471
URL:   https://www.curezone.org/forums/fm.asp?i=364850

1 readers agree with this message.  Hide votes     What is this?

there is no one "right" answer. my advice is to try different products and see which ones you like. this is how i do it. i drink kefir, it has different strains of probiotics than yogurt, and most probiotic supplements.

so i pour a bowl of kefir. to this i add some FOS, which is the food the probiotics feed on. then i add 5 or 6 capsules of a probiotic supplement that has 6 strains of probiotics in it. i add some black strap molasses (high in minerals) some bee pollen, mix it up and down the hatch. awesome!


this is where i get my probiotics and FOS

http://www.swansonvitamins.com/webapp/wcs/stores/servlet/ProductDisplay?store...

http://www.swansonvitamins.com/webapp/wcs/stores/servlet/ProductDisplay?store...

 

<< Return to the standard message view

fetched in 0.02 sec, referred by http://www.curezone.org/forums/fmp.asp?i=364850