Re: Insomnia! What to do? by jolts ..... Ask CureZone Community
Date: 7/23/2006 11:38:16 PM ( 19 y ago)
Hits: 3,361
URL: https://www.curezone.org/forums/fm.asp?i=363507
I use to have insomnia really bad but not anymore. All I did was to reduce the amount of glutamate I take in. Gaba would be good to take, but don't take in capsule form, that would be 'free glutamate'in the gelatin.
Pat Sr
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