Date:   4/22/2005 3:58:07 PM ( 20 y ago)
Hits:   1,173
URL:   https://www.curezone.org/forums/fm.asp?i=354577

Only do enemas once digestion is complete, so if you eat at lunch and have light supper (like vege soup) then you can do one just before bed. Personally, I prefer to do them in the morning, right after a bowel movement.
 

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