Re: It depends on who you believe. by dawnalynne ..... Ask CureZone Community
Date: 3/28/2005 1:15:09 PM ( 20 y ago)
Hits: 1,263
URL: https://www.curezone.org/forums/fm.asp?i=354290
Hello,
How is your diet? Dry skin can be a sign of vitamin deficiency and also of kidney sluggishness. You should drink plenty of purified water early in the morning. Try to stay away from soda and caffeine.
B vitamins and vitamin E will also healp.
make sure you have plenty of fats: avacados, almonds, seeds, olive oil, safflower oils etc... in your diet.
This may help you internally as you do other methods to your skin externally.
Also try to moderate your shower temperature to a less hot setting.
Have a good day,
WhiteIris
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