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brown rice and healthy weight gain??? by rygar ..... Ask Kelly: Eating for Health

Date:   5/2/2006 11:41:48 PM ( 19 y ago)
Hits:   2,860
URL:   https://www.curezone.org/forums/fm.asp?i=346836

i was wondering if eating an 8oz. cup of brown rice every three hours would help me increase in healthy weight gain(6 cups total).two of those servings with a small ammount of protein (breakfast/dinner)and veggies,i will of course be following an excersize routine.



 

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